Saute in olive oil over medium heat until onion is translucent:
Half a medium onion diced
Half a sweet red pepper diced
Add and saute
2 Tbls curry powder (or to taste)
2 cloves crushed garlic
Add and simmer until thick and bubbly about 7-8 minutes:
1 large can tomatoes
1 tsp salt
mix in and bring to a boil:
1 13 oz can coconut milk
4 cups casper pumpkin, butternut squash or other good tasting squash or pumpkin, peeled, seeded and cut into 1 inch chunks
Fill can with water and pour into soup pot
Reduce heat, cover and let simmer until the pumpkin is soft, about 15 minutes.
Add:
1 can coconut milk (this is the second can of coconut milk)
2 15 oz cans garbanzo beans/ chick peas
simmer uncovered until hot and steamy. Serve with wild rice or good brown rice
Tuesday, October 27
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